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In today's modern age muscle supplements have become the answer for many young people to develop the body which they want to achieve. Younger users are taking supplements without thinking about the consequences that go along with taking them. Young athletes are choosing to buy muscle substances that they know nothing about. To get to the solutions on how to fix the supplement problem among young athletes, it is most important that we educate both the athletes, and their parents about the risks involved with taking muscle supplements.
It is vitally important to understand what the supplements are and why athletes take them. Creatine is an amino acid that is produced in the liver, pancreas, and kidneys, and it helps muscles replenish adenosine triphosphate (ATP), which fuels muscle contraction (Balsom). Creatine was made famous by the Major League Baseball player Mark Maguire, who openly shared with the public his daily use of Creatine. Mark Maguire broke the record for homeruns hit in a season, and since then Creatine has become the most widely used supplement out on the market. No one is sure about the long term side effects of Creatine. Some scientists believe that when being used by young athletes it may stunt the growth of the adolescent. Some of the short term side effects include cramps, especially in the legs, and upset stomach.
I used Creatine when I was 16 years old, and built up an extra 15 pounds of muscle while on the supplement. My main sport was soccer, and the extra muscle was great and helped me tremendously at first. Then problems started occurring in the lower half of my body. My legs would cramp while I was in the middle of a game, which had never happened to me before. It was then that I realized that Creatine was causing the cramps. Soccer requires a large amount of running, and with constant leg cramps I was unable to perform at the level I needed, so I stopped using the supplement. Within two weeks I had lost the extra 15 pounds, which was disappointing, but I was cramp free in the legs, which was a relief. Several of my friends who played football were also using Creatine, but the sport they played required less running, and more muscle. Therefore the supplement aided them in becoming better football players. The key to using supplements lies in the results you want to achieve, and the risks you are willing to take. It was foolish of me to take a supplement which was counterproductive to what I was trying to excel in. If I were told by someone that what I was taking would cause cramps in my legs, I would have stopped right away
Androstenedione (Andro) is an anabolic, muscle-building, steroid (Tarnopolsky). Anabolic steroids are drugs that have an anabolic or protein building effect similar to testosterone and other male sex hormones (Tarnopolsky). They mimic the anabolic effects of testosterone, build tissue, promote muscle recovery, and help strengthen the bones. The biggest misconception about Andro, is that since it is made inside of the body, that it natural. The body regulates the amount of Andro produced, and the addition of any extra is far from natural, rather highly dangerous (Glace).
While most experts believe that the side effects of creatine, if any, will typically be mild, many don't feel the same way about andro. Andro is capable of creating very severe side effects. Some positive short term effects are larger muscles and more stamina, which is why most people take them. The negative short term effects are fits of rage, acne, and baldness. The possible long term effects include liver disease, cancer, and heart disease Scientists are more concerned about amateur athletes, such as high school and college athletes, than they are about professional athletes. They are more concerned about amateur athletes because they are still growing and the supplements could possibly stunt their growth.
So if we know the possible effects of muscle supplements, why would anyone take them? . Some people think that since it is their body, they should be able to do what they want to it. Well I for one like playing soccer ... more
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Over 50 years ago a new sport was introduced. This sport was stock car racing. The organization that sponsors stock car racing is known as National Association of Stock Car Racing, NASCAR. The driver that is identifiable with NASCAR is definitely Dale Earnhardt. Over the years there have been many great stock car racers from Cale Yarborough to Richard Petty and Davy Allison, but no other name was better known than Dale Earnhardt. Whether on the track or in the crowds, there is no possible way a person can look without seeing a black number three or some other Earnhardt insignia. In first or last place, victory circle or behind the wall, the black GM Goodwrench Chevrolet could not be deprived of its respect. Who would have ever guessed that the legendary Dale Earnhardts life would be taken from him on the last lap of the biggest race of 2001?
Dale Earnhardt was born on April 29, 1952. He was raised in Kannapolis North Carolina. Dale started racing at age twelve and won his first race at age fifteen. After winning his first race Dale decided that this was what he wanted to do as a career. Dale dropped out of high school in the ninth grade. Dales parents did everything they could to try to keep him in school but they were unable to. Earnhardt would soon find out just how hard it would be on him and his future career though.
Dale Earnhardt came from a family of stock car racers. Dales father being a racer himself knew how hard it was to start racing. That is the main reason he tried to keep Dale from dropping out of high school to race. They even offered Dale a new car to keep him in high school. (1:72) Dale Earnhardts grandfather was also a racer. Dale was not very close to him though. In an interview Earnhardt said that he regretted not knowing his grandfather very well. Earnhardt also mentioned the fact that his actions as a kid were embarrassing to him now.(1:73)
Being one of the most dominant drivers on the track, Dale quickly earned the nickname the Intimidator. Dale won his first Winston Cup championship in 1980. After his first Winston Cup championship Dale went on to earn 6 more championships to tie Richard Petty with 7 victories. The nickname Intimidator fit Dale very well. He was known for causing wrecks to move himself up in the race. (1:73) After several complaints from other drivers, Dale was warned by NASCAR officials to clean up his act and drive more safe. No matter how many crashes Dale caused he was still friends with almost every other driver. Towards the end of his career Dale seemed to go backwards just as fast as he went forwards.(5:1) Dale Earnhardt always had bad luck at Daytona Super Speedway. Earnhardt dominated the 1990 Daytona 500, leading 299 out of 300 laps but cut a tire on the last lap to take himself out of the race. (1:72)
Dale got married at age seventeen. He married his high school sweetheart. They had a lot of problems in their marriage. With Earnhardt trying to get into racing and his wife trying to further her education they decided to get a divorce. Dale was twenty-four when they got divorced.(1:78) Dale remarried but that did not last long. His second wife could not handle being in the public eye. Dale decided to try getting married for the third time. This time he married a woman he met at a racetrack. Her name was Teresa. Through his three marriages Dale had three kids. Their names are Dale Jr., Kerry, and Kelly. The most well known of the three is Dale Jr. Dale Jr. is a Winston Cup racer too. He drives the number eight Budweiser car. Dale Jr. also won the 1998 NASCAR Busch Series championship.(5:1). Dale Sr. owned 3 racecars in Winston Cup. He owned Dale Jr.s car, Michael Waltrips car, and Steve Parks car. There was never one complaint about how Dale ran those cars. (6:1).
The last race of Dales life would come on February 18, 2001. Dale looked like he had a really good ... more
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