Hypnotic State


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hypnotic state Rave culture

RAVE CULTURE

This essay will explain rave culture.  The reason that I chose to research and write on this topic is that I am involved with rave scene and enjoy going to “raves.”  From researching this topic I discovered that rave culture displays many of life’s simple pleasures, such as dancing.  
 
Over the last 10-15 years, a new trend of parties has been evolving. These gatherings are known in the media as raves, and are often simply called parties by those attending them. A rave is an all night event where usually young people gather in a social atmosphere while listening to hypnotic dance music. These parties have slowly evolved into spectacles of total sensory overload.  The first is the social aspects, unhindered freedom of expression of ones self through dance, dress or any other mean without fear of ridicule from others. The second is the dancing and its often quasi-spiritual effects on those partaking.  
The key to the success of raves is the positive atmosphere, or "vibe".  Raves are renowned for people's acceptability and tolerance for others. They are safe havens for people who wish to be free from social pressures. Because of this, many ravers (person who attends these parties) are dressed differently then people you would normally see. Bright colors, clothing with different textures and feel, and generally clothes that is very comfortable to dance with. A sense of unity is formed between the partygoers, they attempt to form a community of sorts through there individuality.  People feel free to go up to strangers and start up conversations. They also become very comfortable with everyone around them and try to share this feeling with others. This is a very important part of the whole Rave experience. When this occurs, then the "party kids" can truly feel free to be themselves in every way. This is something quite rare in today's commercialized society which often dictates what is normal, and what isn't.

Rave music is made from computer generated sounds.  A DJ will usually have two turntables, each playing a different piece of music.  The DJ plays one vinyl record while he or she listens to the other record, in a set of earphones.  The music will play in the headphones ten seconds before it plays out to the crowd of dancers.  This gives the DJ a chance to stop and start the songs, and create new sounds out of the record.  Then, as one vinyl record is being played the DJ starts spinning the second.  The DJ will then match the tempo of the beats, using the speed control of the turntable.  The second track will then cut in 10 seconds later.  The combination of the beats gives off a very complex sound that many people are not used to hearing.  When first heard the music may sound overwhelming or even annoying.  However, as one becomes accustomed to the sounds, the complexity of the music starts to be very hypnotic.  The music being played by the DJ is also very interactive with the crowd.  The DJ will stop and start the records, to create new sounds.  Also, the DJ will use the treble, bass and fade of the music, through the use of a mixer, to excite the crowd.  A good DJ will know exactly how to mix the music to create exciting new sounds.  Raves are a display of many types of music. But they all fall under the category of techno or computer generated. This music almost always consists of repetitive beats, which in turn helps to put the crowd into a hypnotic state. Much like the drums used by natives in North America during ceremonial dances, once people begin to dance to this music for extended periods of time, your body becomes in synch with the beats. Once this occurs then the music begins to hold some small control over the crowd.
 
Vancouver DJ Dustin was interviewed and he said, "It is when a crowd falls into a hypnotic dreamlike state when the DJ's really come into play. Once they have a good hold on the crowd, they'll start playing different types of tracks that turn the crowds into a frenzy of hard dancing ... more

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Insomnia

Thesis Statement
In this research paper I will attempt to familiarize you, the reader, on the role of sleep, health risks of sleeping disorder that is most common, Insomnia. I will give you some of the aspects which cause Insomnia and how it can be treated.
We human beings spend one third of our lives in a mysterious, potentially dangerous and seemingly unproductive state of unconsciousness---and no one knows exactly why. Scientists have attempted to study the effects of sleep and its role on our existence but have yet to come up with an accurate reason why we need sleep. Yes, we do need sleep. All animals, be they mammal, amphibian, aquatic, etc., need some form of sleep in order to rejuvenate their body and/or mind. Without sleep our bodies tend to experience some type of mental or physical malfunctions. Some of us human beings can even become down right incapable of proper social function. In other words, cranky frustrated emotional nutcases. So, sleep does play an important role in our daily functions, and no matter what we must fit it into our lives/schedule.
Edisons light bulb can be considered one of the major technological curses of the modern age, says sleep researcher Harvey Moldofsky, chief psychiatrist at Toronto Western Hospital. Edison believed that his light bulb would liberate us from the night and in the process transform our lives. The fact that the light bulb served as a reliable, controlled was to, banish the night, did not act as perhaps Edison hoped it would. Yet, it helped banish our need for sleep. And with this a change in our sleeping patterns. This is one of the ultimate causes of sleep problems.
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: difficulty sleeping, waking up too early, unrefreshing sleep, waking frequently through the night. When one has Insomnia it is difficult to initiate and/or maintain sleep. Some believe that Insomnia is not a disorder, it is a symptom that often indicated other problems. Other diagnosis, hold that Insomnia is the most common of all sleep disorders and perhaps the most frequent health complaint after pain. Severe cases can disrupt social and occupational function and is associated with depression, fatigue, and anxiety.
There are different types of Insomnia which affect our sleep patterns in many different ways. Types of Insomnia are:
 Sleep Onset Insomnia (delayed sleep Phase Syndrome): a disorder in which the major sleep episode is delayed in relation to the desires clock time which one wishes to be awakened.
 Idiopathic Insomnia: A life long inability to obtain adequate sleep that is due to an abnormality of the neurological control of the sleep-wake system.
 Psychophysiological Insomnia: A disorder or somatized tension (conversion of anxiety into physical symptoms) and learned sleep - preventing associated with results in a complaint of Insomnia and associated decreased functioning during wakefulness.
 Childhood Insomnia (limit-setting Sleep Disorder): Primarily a childhood disorder that is characterized by the inadequate enforcement of bed times by a caretaker with resultant stalling or refusal to go to bed at the appropriate time.
 Food Allergy Insomnia: A disorder of initiating and maintaining sleep due to an allergic response to food allergens.
 Environmental Insomnia (Environmental Sleep disorder): A sleep disorder disturbance due to a disturbing environmental factor that causes a complaint of either Insomnia or excessive sleepiness.
 Transient Insomnia (Adjustment Sleep Disorder): Represents sleep disturbance temporally related to acute stress, conflict or environmental change causing emotional agitation.
 Periodic Insomnia (Non 24-Hour Sleep-Wake Syndrome): Consists of a chronic steady pattern consisting of 1-2 hour daily delays in sleep onset and wake times in an individual living in society.
 Altitude Insomnia: An acute Insomnia usually accompanied by headaches, loss of appetite, and fatigue, that occurs following ascent to high altitudes.
 Hypnotic-Dependency Insomnia (Hypnotic Dependent Sleep Disorder): Characterized by Insomnia or excessive sleepiness that is associated with tolerance to or withdrawal from hypnotic medications.
 Stimulant Dependent Sleep Disorder: Characterized by a reduction of sleepiness or suppression of sleep by central stimulants and resultant alterations in wakefulness following drug abstinence.
 Alcohol Dependent Insomnia (Alcohol Dependent Sleep Disorder): Characterized by the sustained ingestion of sleep onset by the sustained ingestion ... more

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